How can this moment not be precious? While learning to scuba dive with a trainer, as soon as you signal him you are not comfortable, in one moment he brings you up again . How can that fraction of second when you signal him be not important? How can the present moment be less important? Now is all there is!
Stay in this moment. Live. Be your natural self. Take care of yourself not for your future but in this moment. And keep doing that.
This moment is everything.
Everything becomes simple when we realise that the power is in Now. We feel powerful as we can act and be our best in this moment.